Hi! My name is Alex ^_^ Currently studying music education as a freshman at Florida Gulf University :) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Daisypath Anniversary tickers ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1989 Santa Clara Vanguard, "Phantom of the Opera" by Santa Clara Vanguard on Grooveshark

 

Alico arena at #fgcu #fgcuratraining  #fgcupalmetto #fgcura #fortmyers #floridagulfcoast #fl #college #collegeliving #wearefgcu #dunkcity #basketball via Instagram http://ift.tt/1rmUoM6

Alico arena at #fgcu #fgcuratraining #fgcupalmetto #fgcura #fortmyers #floridagulfcoast #fl #college #collegeliving #wearefgcu #dunkcity #basketball via Instagram http://ift.tt/1rmUoM6

gracelandyogi:

Three years ago today I made the change. I embraced a healthy lifestyle and I couldn’t be happier. 

On August 1st, 2011 I was at the heaviest weight I’ve ever been. I weighed in at 146 pounds and now I’m 113 pounds. (I’m 5’2) Now I’m living life happy and healthy.

gracelandyogi:

Three years ago today I made the change. I embraced a healthy lifestyle and I couldn’t be happier.

On August 1st, 2011 I was at the heaviest weight I’ve ever been. I weighed in at 146 pounds and now I’m 113 pounds. (I’m 5’2) Now I’m living life happy and healthy.

robofluhf:

Whenever I start beating myself up about my current weight and feel like relapsing with my ed, I look at this picture. I need to relax my weight isn’t bad now

robofluhf:

Whenever I start beating myself up about my current weight and feel like relapsing with my ed, I look at this picture. I need to relax my weight isn’t bad now

motiveweight:

barbieberries

Hey guys, I’m kelly! I’ve never weighed myself consistently, actually only weighed myself twice during the whole journeyFirst time was maybe 2 months into working out because i wanted a ‘starting weight’ to compare to, and second time was when i first joined a gym 9 months ago. What I’ve done was use the tape and clothes as guide. so my weight is just a rough guide!173cm/5’8Before: 94KG/ 207lbs   Waist: 35”  Hips: 41” During: 64KG/ 141lbs   Waist: 27”  Hips: 38”I started working out in Nov 2012 with Insanity twice, then i tried Turbo Fire, Chalean Extreme, Les Mills combat and mixing them around with hybrid calendars i found online along with blogilates. After that i joined a gym and since I’ve been regularly doing Pump, spin, hiit, circuit training, yoga and whatever tickles my fancy! 

motiveweight:

barbieberries

Hey guys, I’m kelly! 

I’ve never weighed myself consistently, actually only weighed myself twice during the whole journey
First time was maybe 2 months into working out because i wanted a ‘starting weight’ to compare to, and second time was when i first joined a gym 9 months ago. What I’ve done was use the tape and clothes as guide. so my weight is just a rough guide!

173cm/5’8

Before: 94KG/ 207lbs   Waist: 35”  Hips: 41” 
During: 64KG/ 141lbs   Waist: 27”  Hips: 38”

I started working out in Nov 2012 with Insanity twice, then i tried Turbo Fire, Chalean Extreme, Les Mills combat and mixing them around with hybrid calendars i found online along with blogilates. After that i joined a gym and since I’ve been regularly doing Pump, spin, hiit, circuit training, yoga and whatever tickles my fancy! 


http://beforeandafterweightlossdiet.tumblr.com/post/94284049961/the-fastest-way-to-lose-weight-in-3-weeks

beforeandafterweightlossdiet:

The Fastest Way To Lose Weight In 3 Weeks

1. Set goals. You’ll be better able to make a realistic weight loss plan if you know how much weight you want to lose.

2. Identify your weaknesses. Are you a bread fiend? Do you have dessert after every meal and every snack? Is McDonald’s your second…